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Tuesday, April 30, 2019

Learn 4 Easy Chords to Quickly Play Thousands of Songs!

https://youtu.be/jvAVM0FPfF4

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Posted by: subramanian / 7:31 PM

இது தான் முறையான,மோர் குழம்பு | வெண்டைக்காய் மோர் குழம்பு | Balaji's kit...

https://youtu.be/9UkKGOK2CxY

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Posted by: subramanian / 1:47 PM

Dhwani 2014 - L.R.Eshwari,Vijay Yesudas & Sunil sings Karpura nayagiye.

https://youtu.be/FyJAgzIe-G0

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Posted by: subramanian / 1:42 PM

"Alla Turca" by 4-Year-Old Evan Le

https://youtu.be/GoCx0FxK9fA

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Posted by: subramanian / 5:45 AM

Monday, April 29, 2019

Aurveda -

anatomy and physiology, allows you to look at yourself a little closer.

You are the fruit of creation, latest model. Yet undergoing changes, maturing as per the demands of environment and circumstances.

Distribution of skeleton and blood to every celł.

Details seven subsystems to focus and coordinate and distribute.

Dance is movement and steadiness, like between anatomy and physiology, focus on both but do not miss the move!

Easier to see at a glance, as a whole, poornam Adam, poornam idam.

Health and longevity:, experiment,

eat once a day! Feel yourself all over the body!

Perfect, clean, clear, sangathi, popular tune, so many songs in this.

Precision, accuracy, perfection, elitism, least effort, finesse, grace,

Smooth is the effective impression conveyed to minds of the observer.

Observe. Vision matures you and in you.

Two nodes to focus on, recycle, redistribute, simplify, economies, least movement.

Thoughts: more concentrated. When you can. Focused when you can, diffused in between.

Passion, commitment, persuit, dedication, devotion, to be simple, receptive.

Understanding of the body type, likes, dislikes and adjusting to food, disease, free food is an asset in friendships and marketing.

You could share in goodness.

Give methi laddoo for longer disease free health and better life's focus.

Functions of body are focused rather than structure of the body come into focus.

Immersion studies, intuition of anatomy and physiology comes to focus.

Another level of understanding the body. One good study of anatomy in California is an old (young) professor of anatomy, who writes her lecture on the black board and makes her children copy and remember them is miss sugarman.( patience rather coverage, understanding than I will learn when convenient.

The level of creativity, dedication, devotion to disease free total health is remarkable!

The ancient Ayurveda system from India is a comprehensive body-mind relationship system. Dietary and lifestyle guidelines are founded on a person's body-mind type, called Dosha. The primary three doshas are Vata, Pitta and Kapha with various combinations such as Vata/Pitta, Pitta/ Kapha and even a Tri-dosha type which has no dominate constitution type and should follow guidelines based on the seasons.

Excavation, of fossils, preservation by environment, exposed by the seeker.

86 diseases.

The Vata body type is thin, either tall or short, with a low amount of muscle mass. The Vata body is a result of the Vata digestive system which is sensitive to many foods, susceptible to gas and bloating in the colon. The Vata body is also usually cool in temperature and has a tendency toward dryness which can result in dry skin and stools. To balance the Vata body, moist and warm foods are recommended and those that cause bloating like beans and cabbages are reduced. The net result of food is important.

Study the person, personality, environment that supports.

Form. Format. Support. Environs. Observation, interpretation.

40 disases:

The Pitta body-type is muscular particularly in the upper body. It tends to be fit with little body fat. The Pitta body-type is warm and susceptible to heartburn, fevers, high blood pressure and skin diseases. The recommended diet is cooling with more raw foods and leafy greens with no hot spices. Pita body-types can digest most foods including dairy and meat without difficulty.

20 diseases:

The Kapha body-type has a slow metabolism. It does not do well with dairy and meat and subsequently puts on fat easily. The Kapha body-type is usually stocky. Foods that are light are recommended, and plenty of activity is necessary.  As an Ayurvedic dietitian, I work with people many health concerns including weight issues. Clarifying a person's body-type based on their digestive system provides a base to provide detailed dietary and lifestyle recommendations. Once you understand your own body's unique fuel needs, your energy levels will increase and your weight will stabilize.

146 in all: diseases. Others are variations and modifications

As the ancient Roman philosopher Lucretius stated

"One man's food is another man's poison
" and as I recommend
"Don't just eat good, eat right for your body-type".

You enjoy your natural heath, disease free.

Arnica potency cm, highest potency, drug is very close to zero, impression of drug and rest water, 1ppm. and sugar pills and faith, belief structure, cured, in 3 hours. No bandage or closed wound or bed rest for 1.50 months. Or no movement. arnica 1x is one part drug. And 9 parts water, 2x is 2 parts drug and 18 parts water. 3x is 3 parts drug and 27 parts water.

200, 1000, 5,000, 10,000. High potency, low drug content.

Each one exists for a purpose and transform once the purpose is over, not in focus.

Milagu, ulundhu, jeerai powder, split vedakai kanbhu add 3 powder to it and eat 3 vedakkai Iike that. All problems are solved.

It is a lubricant for joint pain, creates majja, cartilage in bone marrow.( takes care of blood production, pain in joints in old age.)

How study of diseases and body types leads to total understanding of health and its various ramifications.

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Posted by: subramanian / 6:23 PM

Mod-01 Lec-28 Magic Squares - Part 1 I was interested in magic square and would go to library of university department of chemical technologies.. from my M.Sc. study. 60 years before.

https://youtu.be/Zlr56ofNjlI

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Posted by: subramanian / 12:47 PM

muthupetnews.com சுல்தானா பர்வீன் Part 1

https://youtu.be/L3zQsgJ-OGQ

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Posted by: subramanian / 10:37 AM

Ninaithen Vanthai Nooru Vayathu by Gowri

https://youtu.be/ACDoQ-2MaVY

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Posted by: subramanian / 10:12 AM

Sunday, April 28, 2019

Learning Mathematics through Lucid Verses’. by Prof. K. Ramasubramanian,...

https://youtu.be/S25Szbuy7fg

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Posted by: subramanian / 6:51 PM

2, 3, 5, 7, 11, 13, 17, 19, 23, 29, 31, 37,41, 43, 47, 53, 59, 61…. Upto 1000 prime.

2, 3, 5, 7, 11, 13, 17, 19, 23, 29, 31, 37,41, 43, 47, 53, 59, 61, 67, 71, 73, 79, 83, 89, 97 are the prime numbers below 100.

...

I hope you know following numbers are not prime:

Numbers ending with 0,2,4,6,8.
Numbers having sum of its digits divisible by 3, 9, etc. ...
Numbers ending with 5 except 5 itself.

How to remember prime numbers easily (atleast from 1-100) - Quora

Nov 17, 2015 · 2, 3, 5, 7, 11, 13, 17, 19, 23, 29, 31, 37,41, 43, 47, 53, 59, 61, 67, 71, 73, 79, 83, 89, 97 are the prime numbers below 100.

There are 25 prime numbers between 1 and 100.

Learning mathematics through lucid verses by prof,k.ramasubramanian

Prime Numbers - Facts, Examples, & Table Of All Up To 1,000

A prime number can be divided, without a remainder, only by itself and by 1. For example, 17 can be divided only by 17 and by 1.

Some facts:

• The only even prime number is 2. All other even numbers can be divided by 2.

• If the sum of a number's digits is a multiple of 3, that number can be divided by 3.

• No prime number greater than 5 ends in a 5. Any number greater than 5 that ends in a 5 can be divided by 5.

• Zero and 1 are not considered prime numbers.

• Except for 0 and 1, a number is either a prime number or a composite number. A composite number is defined as any number, greater than 1, that is not prime.

To prove whether a number is a prime number, first try dividing it by 2, and see if you get a whole number. If you do, it can't be a prime number. If you don't get a whole number, next try dividing it by prime numbers: 3, 5, 7, 11 (9 is divisible by 3) and so on, always dividing by a prime number (see table below).

Here is a table of all prime numbers up to 1,000:

101

103

107

109

113

127

131

137

139

149

151

157

163

167

173

179

181

191

193

197

199

211

223

227

229

233

239

241

251

257

263

269

271

277

281

283

293

307

311

313

317

331

337

347

349

353

359

367

373

379

383

389

397

401

409

419

421

431

433

439

443

449

457

461

463

467

479

487

491

499

503

509

521

523

541

547

557

563

569

571

577

587

593

599

601

607

613

617

619

631

641

643

647

653

659

661

673

677

683

691

701

709

719

727

733

739

743

751

757

761

769

773

787

797

809

811

821

823

827

829

839

853

857

859

863

877

881

883

887

907

911

919

929

937

941

947

953

967

971

977

983

991

997

Prime Numbers -- shortcut.

Check out this video on YouTube:

https://youtu.be/7EnLZuAe0FI

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Posted by: subramanian / 6:31 PM

Mix - WORLD TOUGHEST SONG BHAVAYAMI by ALKA AJITH in GANESH KIRUPA(+91 9...

https://www.youtube.com/playlist?list=RDC6cLvyrDiDE

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Posted by: subramanian / 2:48 PM

How to Test Of Divisibility || Number System || Part-3 test of divisibility?

https://youtu.be/oKVCniYxAXg

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Posted by: subramanian / 12:19 PM

What is Prime Number ? Short Trick to find Prime Number || Number System...teach as many as you can prime number 50. Keep competition for std I or I I, become the don of math.

https://youtu.be/QWwaeqn9Nv8

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Posted by: subramanian / 12:17 PM

Matchsticks Tricks | Matchstick Puzzles and Solutions | puzzles and Riddles, creativity, skills, adjutant of space, spacial skill. Mental attitude, share with friends.

https://youtu.be/V-76eEvRjmY

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Posted by: subramanian / 11:48 AM

Magic Square Trick - 8 x 8 | Vedic Maths (Hindi/Urdu)

https://youtu.be/oI_5A1I0e4I

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Posted by: subramanian / 11:24 AM

தேங்காய் வாழைப்பழம் சேர்த்து சாப்பிட்டால் என்ன ?? நன்மைகள்

https://youtu.be/FvumZY_GNjA

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Posted by: subramanian / 9:57 AM

How to Create a Magic Square With Negative Numbers : College Math.

https://youtu.be/0TtfkATEmGo

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Posted by: subramanian / 9:53 AM

find square of any number | Best Square Trick in Hindi | Fast Math Trick...

https://youtu.be/xNqPOjy_nv8

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Posted by: subramanian / 9:41 AM

Mod-01 Lec-28 Magic Squares - Part 1

https://youtu.be/Zlr56ofNjlI

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Posted by: subramanian / 9:32 AM

Divisibility Rules in Hindi|विभाज्यता के नियम|by vkmath,

https://youtu.be/RR1q51ANIVo

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Posted by: subramanian / 9:05 AM

Divisibility Rules of Number in Hindi, सिर्फ 1 Trick से कोई भी सवाल Solv...

https://youtu.be/BssszjSmcoA

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Posted by: subramanian / 8:52 AM

Divisibility Rule of Prime Numbers, my ever expanding Know how in maths.recreational maths. No axes to grind. Freedom.

https://youtu.be/vQSND9i0FPc

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Posted by: subramanian / 8:45 AM

Algebra Basics: The Distributive Property - Math Antics my understanding of maths have improved.properties of numbers have improved. Thank you all for directing my thinking.

https://youtu.be/v-6MShC82ow

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Posted by: subramanian / 8:04 AM

Divisibility Rule of Prime Numbers. Know your numbers and osculatory, they are simple and easy.

https://youtu.be/vQSND9i0FPc

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Posted by: subramanian / 6:55 AM

Divisibility Rule of Prime Numbers

https://youtu.be/vQSND9i0FPc

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Posted by: subramanian / 6:52 AM

Saturday, April 27, 2019

Math. Subtraction & Addition. 1st & 2nd grade. Flashcards.

https://youtu.be/ybEr-s9SPIg

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Posted by: subramanian / 8:49 PM

Drink a Glass of Garlic Water Every Day, See What Happens to You

https://youtu.be/5BPNl5CNaU0

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Posted by: subramanian / 5:14 PM

Order of Operations - PEMDAS - MathHelp.com.

Check out this video on YouTube:

https://youtu.be/Y3CZ_JBQ0do

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Posted by: subramanian / 4:59 PM

11:30 AM - Group D Crash Course | Maths by Sahil Sir | Day #16 | VBODMAS

https://youtu.be/yYDCvmTbIEE

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Posted by: subramanian / 3:14 PM

Math-4-Rule of BODMAS (English,Hindi)

https://youtu.be/-WSeVxvN85c

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Posted by: subramanian / 3:05 PM

Home Remedies for Body Heat/உடல் சூடு தணிய செய்ய வேண்டியது/ know your body gets heated because blood pressure drink plenty of water, katrazhai every day, you will not have heating problems and pain.

https://youtu.be/vrGi0xF1OyM

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Posted by: subramanian / 3:04 PM

Aloe Vera Benefits as a Nutritious Dietary Superfood.

https://youtu.be/TN6IpaHvVYU

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Posted by: subramanian / 6:49 AM

CANCER DIES WHEN YOU EAT THESE 10 FOODS, YOU SHOULD START EATING THEM IM...

https://youtu.be/egIZ_uIHWno

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Posted by: subramanian / 3:49 AM

Friday, April 26, 2019

Square root and cube root in 1 sec in your mind

https://youtu.be/qmAb9ltaQKo

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Posted by: subramanian / 8:09 PM

Math Antics - Order Of Operations

https://youtu.be/dAgfnK528RA

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Posted by: subramanian / 7:43 PM

Order of Operations! (With 6 Examples)

https://youtu.be/dXvvGc9TldY

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Posted by: subramanian / 7:29 PM

Fastest and Easiest way to remember tables up to 100

https://youtu.be/zus_RosLYfM

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Posted by: subramanian / 7:20 PM

Fastest method to find Prime numbers from 1 to 100.

https://youtu.be/tnfbde4NXMs

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Posted by: subramanian / 7:02 PM

Prime Numbers & How to find them | the things you probably didn't know a...

https://youtu.be/mddMIafblQ4

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Posted by: subramanian / 6:50 PM

Trick 20 - Shortcut for Checking Prime or Composite ,

https://youtu.be/swkC2DSpjAs

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Posted by: subramanian / 6:14 PM

Prime Numbers -- shortcut you know once you pay attention.

https://youtu.be/7EnLZuAe0FI

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Posted by: subramanian / 6:13 PM

நண்பன் இயற்கை பண்ணை(NANBAN ORGANIC FARM).

https://youtu.be/ZDdrd1bNagU

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Posted by: subramanian / 11:33 AM

நண்பன் இயற்கை பண்ணை(NANBAN ORGANIC FARM)

https://youtu.be/ZDdrd1bNagU

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Posted by: subramanian / 11:25 AM

தேங்காய் வாழைப்பழ கதை story of coconut and banana.

https://youtu.be/ShYhl8lLtVY

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Posted by: subramanian / 11:22 AM

2 INGREDIENT HOMEMADE ICE CREAM RECIPE, mix and make.

https://youtu.be/0zxvxrd1PDA

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Posted by: subramanian / 10:53 AM

Lydian Nadhaswaram & Amruthavarshini, lend me your ears for the moment of this song expression, nuances of play and what it can do to your psyche?

https://youtu.be/NSmTtCqrahc

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Posted by: subramanian / 4:37 AM

Thursday, April 25, 2019

WORLD TOUGHEST SONG BHAVAYAMI by ALKA AJITH in GANESH KIRUPA(+91 98410 8... variety in listening!

https://youtu.be/C6cLvyrDiDE

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Posted by: subramanian / 5:59 PM

Dark Chocolate Walnut Date Bars- Healthy Appetite with Shira Bocar you can try this delicacy, delightful.

https://youtu.be/1U7EedQ7qqE

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Posted by: subramanian / 5:43 PM

Stage 4 Cancer Gone With Baking Soda Treatment

https://youtu.be/6jn3yBqgBbQ

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Posted by: subramanian / 11:58 AM

MAJOR CANCER BREAKTHROUGH: Scientists Find Plant That Kills 98% Of Cance..

https://youtu.be/E_ZWHuLTBKM

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Posted by: subramanian / 11:55 AM

What if maths was taught through storytelling? Go to web sight. A new approach, a different attitude of likes and easy.

Check out this video on YouTube:

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Posted by: subramanian / 9:44 AM

The first 20 hours -- how to learn anything | Josh Kaufman | TEDxCSU

https://youtu.be/5MgBikgcWnY

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Posted by: subramanian / 2:44 AM

The transformative power of classical music | Benjamin Zander

https://youtu.be/r9LCwI5iErE

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Posted by: subramanian / 2:43 AM

How to Listen to Classical Music: Expression and Emotion

https://youtu.be/_ogVYKwgFJc

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Posted by: subramanian / 2:08 AM

How to Listen to Classical Music: Tonality

https://youtu.be/cksD_r8JvoU

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Posted by: subramanian / 1:56 AM

How to Listen to Classical Music: Fugues

https://youtu.be/ZG4SKgCpppE

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Posted by: subramanian / 1:46 AM

Piano Lesson on Chopin's 'Revolutionary' Etude, Schumann's Träumerei & more

https://youtu.be/FjSdUh18xo4

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Posted by: subramanian / 1:41 AM

Wednesday, April 24, 2019

Mix - Prime Numbers Song for Kids | Prime Numbers up to 97 | Tiny Tunes

https://www.youtube.com/playlist?list=RDf_Nc1mz7O0M

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Posted by: subramanian / 7:38 PM

101 Harmonium Lessons for Beginners.

https://youtu.be/AJ12WxAej6U

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Posted by: subramanian / 7:20 PM

Trinity College London Grade 7 Piano Exam.

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Posted by: subramanian / 6:29 PM

Beautiful Piano Music - Peaceful Piano Music, study, calm & relaxation [...

https://youtu.be/WT1j_-CRjZQ

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Posted by: subramanian / 3:20 PM

The #1 Cuisine to Master if You’re a Vegetarian also eating cheese, sandwich, bhel,

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Posted by: subramanian / 10:06 AM

The #1 Cuisine to Master if You’re a Vegetarian also eating cheese, sandwich, bhel,

https://youtu.be/h_qsg8Gof4Q

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Posted by: subramanian / 10:06 AM

Tuesday, April 23, 2019

Without memorizing How to say prime numbers, 4422322321, know for life:

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Posted by: subramanian / 6:04 PM

Music Theory | Emotional Melody Tutorial

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Posted by: subramanian / 5:50 PM

Aloe Vera Benefits as a Nutritious Dietary Superfood.

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Posted by: subramanian / 3:37 PM

Top 10 reasons to drink Aloe Vera.

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Posted by: subramanian / 3:35 PM

TAMIL FILM SONGS KEYBOARD NOTES AND BGM NOTES/HOW TO PLAY KEYBOARD IN TAMIL / MUSIC CLASS IN TAMIL

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Posted by: subramanian / 11:10 AM

Without memorizing How to say prime numbers,mahatma are they?

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Posted by: subramanian / 10:34 AM

The World's Best Lydian STUNNING Performance of Hit Tamil Songs how to play, what to play, when to play.?

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Posted by: subramanian / 9:55 AM

Multiplication Easiest way for any digit,.prime numbers, know, by heart. for life, build your memory.4422322321. From 1 to 100.

https://youtu.be/MJcxmKpIsbs

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Posted by: subramanian / 9:20 AM

How many Squares - Competitive Exams, become sharp, accommodative, intelligent of environment and opportunities, know your basics.

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Posted by: subramanian / 8:30 AM

Unakkenna Venum Sollu | Tamil Song | Easy Piano Tutorial |.

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Posted by: subramanian / 8:02 AM

Monday, April 22, 2019

ILAYARAJA SONGS SHEET MUSIC BOOK KEYBOARD VOL 1 PDF BY S RAJ BALAN

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Posted by: subramanian / 8:32 PM

Tamil keyboard online lessons - Part 1 in tamil

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Posted by: subramanian / 8:01 PM

Gayatri mantra (Piano Tutorials) - bhajan | DOWNLOAD NOTES FROM DESCRIPTION I don’t know how to do or where to look for,

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Posted by: subramanian / 7:39 PM

How to Play Gayatri mantra on piano,

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Posted by: subramanian / 7:35 PM

Aariana music m3.

Aariana music m3

By giving an opportunity to think you be creative, you give creativity the wings to strengthen and fly, you give vision an opportunity to manifest, you give creativity an opportunity to flourish, grow, develop. Essential is good digestible food easily eliminated. Intelligible food that integrates the whole personality. Okra.!

Information, vibration changes everything, perception, knowledge, understanding, effect, thought, experience, clarity, music, devotion, dedication. To give a spread is within your power, to receive the gift is within your hearers capacity, capability, understanding.

Optimum hard work pays off with good nutrition in due time.

Gomukhasana or Cow Face Pose is an asana. Sanskrit: गोमुखासन; Go – Cow, Mukha – Face, Asana – Pose; Pronounced As: go-moo-KAHS-anna
This asana takes its name from the Sanskrit words 'Go', meaning cow, 'Mukha', meaning face, and 'Asana', meaning pose. Incidentally, the word 'Go' also means light.

Get rid of anger, fear, tension. Gain calmness,relaxation, concentration, focus. Thopukaranam.

This asana is extremely simple, yet extremely beneficial. Who could have imagined that a little stretching could go a long way in healing your body, mind, and soul?

Can be broken into interesting snippets.

Mother's day -
an oppotrubity for expression, experience, enjoyment! Inspiration! Knowledge, power, communication!

Can any day you feel like be the Mother's Day that you celebrate?
" To be called, known as isaikavi"
the queen of music,
It's a great perception.

Ramanan has given great attention, concentration,
awareness, understanding, creativity and focus to music.

Patience and persistence are two important drivers to achieve any goal any where you get interested.

Look at the details he gets when going so slow, involved, persistent, he is not beaten by the speed bug, does not care how it is received. Only cares he can catch all that is offered and craft them.

Life is a search in sound and light. Two dimension of search?
One branch of sound analysis is mantra, repetition, power, realization called as siddhi and another stage or level as mukthi, expertise and mastery to creativity I.e. from beginning to end realizing that there is no beginning or end but leads to self determination. It starts with you and ends with you. You are the master pianist

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Posted by: subramanian / 3:58 PM

தென்றல் வந்து தீண்டும் போது.

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Posted by: subramanian / 3:47 PM

Lydian Performs Masterful Movie Score Montage - The World's Best Champio...

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Posted by: subramanian / 3:41 PM

Hanon how to practice, this is the mantra for sweetness, mastery in piano:

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Posted by: subramanian / 12:12 PM

Making 2 Ingredient Peanut Butter Fudge – Fastest, Easiest Fudge Recipe ...aariana can do this!

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Posted by: subramanian / 11:11 AM

Factorise - காரணிப்படுத்துக using algebric tiles, today meaning of visual expanded absorption and learning understood.

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Posted by: subramanian / 6:54 AM

Sunday, April 21, 2019

Hints, 123 gives you orientation, direction, guidance to proceed…

Hints, 123 gives you orientation, direction, guidance to proceed and finish in one stroke. One finger start to finish. How to play carom?

It grows your intuition, logic and confidence, clarity, purity, direction, devotion, determination.

Forecasting, planning, the eye quickly goes over every move and determines the optimum route increase speed, planning, intuition, overall skill and expertise over a period. The ten levels were mastered in two days application and a liking to the games coordination between fingers and eyes, pocket were growing great. Knowing there were six more levels, mastering became easy.

Step two to eliminating anxiety: Increase agni. Fire power, hunger!

To increase the agni, eat warm, easy-to-digest food with stimulating spices such as ginger, cumin, fennel, and coriander. Avoid raw, cold foods, which will increase vata (the dosha we want to decrease for anxiety). Instead of your usual smoothie and salad, go for a warming breakfast and cooked lunch inclusive of the six tastes.

My book, Idiot's Guide to Ayurveda, outlines many appropriate meals recommended for balancing vata. ayurveda for dummies. Ayurveda for kids animation,

Step three to eliminating anxiety: Increase kapha.

To increase Kapha (Earth), you want to create routine. When you're doing something totally different every day (including eating and sleeping at different times), your body doesn't know what it's supposed to expect. Because of that, its systems go haywire. Adapting a routine creates grounding and stability for the body, which will counterbalance anxiety-inducing vata.

Stick to one task at a time instead of overwhelming yourself with multiple things to do. Don't create, anxiety, restlessness and hurry and speed. Rest instead of going to another event or workout class. Sleep soundly and deeply to give your mind a chance to detoxify from negative emotions. Practice earthing, the act of walking in nature with bare feet to receive the balancing negative ions of the earth.

Lastly, be grateful. A lot of times, we become stressed out because we have so many things to do. Ask yourself, "Would I want it any other way?" Would you rather not have emails to respond to? Would you rather not have kids to pick up? Would you rather not have electricity and gas? Many of the things we complain about are truly blessings. We're so lucky to live lives full of abundance, meaning, friendships and opportunity. To have a full life is to be full of life.

As you go through your tasks, remain in a state of gratitude that you have a full schedule, a job, a family, an audience, whatever it is that may be causing you what you perceive as stress. Life never throws at you more than you can handle.

Here's how I personally used ayurveda to heal my gut and balance my hormones.

between hand and eye has developed., head balanced every time.

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Posted by: subramanian / 5:18 PM

SLOW PRACTICE - Strategies and Tips for Inspiration - Josh Wright Piano TV

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Posted by: subramanian / 4:46 PM

Square root in 3 seconds - math trick

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Posted by: subramanian / 3:05 PM

Knowing qualities of numbers, quantities of numbers, observation… challenge how you got introduced to concept of numbers. Can you introduce your child to the concept of numbers, expand the horizon?

Knowing qualities of numbers, quantities of numbers, observation, knowing, understanding, experiencing are involved look at a calendar shows a curiosity, an attitude to use them in your pursuit of perfection, or better understanding.

Children are can you introduce curious by nature. They look at everything with wondrous eyes. They are eager to find out relations and connections not only among concrete things but also between abstract ideas according to their level of maturity and capability.

Pattern finding is inherent in human mind. Given the opportunity and encouragement, a child revels in it and blossoms into an explorer of digital form. The system of natural numbers abounds in wonderful patterns, simple to complex, trivial to deep. Children get introduced to natural numbers in their primary schooling. They learn to do addition and subtraction, multiplication and division with the numbers. They learn symbols, short forms other ways of expressing.

This book attempts to show how children can enter the threshold of the fascinating world of number theory just by using these fundamental skills and discovering for themselves through the exercise of their intuitive powers many of the simple but beautiful number properties. This provides the children joy and self-confidence without, which they cannot become motivated learners in mathematics.

P.K.Srinivasan.

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Posted by: subramanian / 2:06 PM

Algebra Basics: What Is Algebra? - Math Antics

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Posted by: subramanian / 8:05 AM

Saturday, April 20, 2019

Math Antics - Decimal Place Value

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Posted by: subramanian / 8:38 PM

Math Antics - Place Value count 10 number unit places. Groups of ten etc,

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Posted by: subramanian / 8:03 PM

Math Antics - Prime Factorization factor, multiply, divide, what are prime numbers. Composite numbers,

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Posted by: subramanian / 6:00 PM

Math Antics - Factoring solve, simplify. Know the problem? Find out what could give you this. Think back. Find factors, test. Know. Understand.

https://youtu.be/0NvLtTwnUHs

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Posted by: subramanian / 5:52 PM

How Not to Be Wrong: The Power of Mathematical Thinking - with Jordan El...

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Posted by: subramanian / 2:58 PM

The Power of Mathematics simple, innocent things lead to monumental things.

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Posted by: subramanian / 2:57 PM

How Not to Be Wrong: The Power of Mathematical Thinking - with Jordan El...

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Posted by: subramanian / 1:55 PM

நோயின்றி வாழ இயற்கை உணவு

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Posted by: subramanian / 12:53 PM

Coconut தேங்காய் 09 Coconut.mp3. Knowledge vis unlimited, useful, if used, experimented can be further observed and updated.

Coconut தேங்காய் 09 Coconut.mp3.

Memory reinforced by performance and practice, sharpened, gained depth and integrated into deeper personality. A new understanding of memory, gained.

தேங்காய் பாடல் கேட்க கீழே உள்ள மீடியா ப்ளே பட்டனை அழுத்தவும்

0:57

Displaying 09 Coconut.mp3.

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உங்கள் அனுபவங்கள், கருத்துக்கள் மற்றும் சந்தேகங்கள் ஆகியவை எங்களுடன் பகிர்ந்திட கீழே கொடுக்கப்பட்டுள்ள மின் அஞ்சல் மூலமாக தொடர்பு கொள்ளவும் service@vegetableclinic.com
எலும்பு மண்டலம்

நாம் உண்ணும் உணவானது ஏழு தாதுக்களாக மாற்றம் அடைகின்றன.

Do you see the transformation every moment in the body. No sickness or patients or unknowns or wastage of time, energy efficiency in the development or growth factors. From liquid to progeny all in control.

1 இரசம் thin
2 இரத்தம் thick
3 மாமிசம் flesh
4 கொழுப்பு fat
5 எலும்பு bones
6 மஜ்ஜை connecting cartilage
7 சுக்கிலம் sperm

Can you see seven forms of transformation of coconut that you bite to restore the health?
Think of food beyond your tongue!
Interaction with saliva the carrier, mixer, the converter, the one which makes it smooth, easy and comfortable, the assimilator, promoter.
No pollution or poison in food, god given, raises to the highest level to preserve total health.

நமது உடலின் முக்கியமான சேமிப்பு கிடங்கு எலும்பு. நாம் சாப்பிடும் உணவின் ஊட்ட சக்தி எலும்பு, எலும்பு மஜ்ஜையில் சேகரிக்கப்படுகின்றது. சேமிப்பு எலும்பில் சேர்ந்தால் உடல் பருமன் வராது. அப்படி எலும்பில் சேமிக்காமல் தசை தோல்களில் சேமிப்பு நடந்தால் உடற்பருமனாகும். தசை தொள, தொளவென்று தொங்கும் நிலை (ஒபிசிட்டி) ஏற்படும்.

நாம் உணவில் திப்பிலியை சேர்க்கும் பொழுது இந்த கொழுப்பானது எலும்பு, மஜ்ஜை வரை கொண்டு சேர்க்கும். உடலுக்கு உருவம் கொடுப்பது எலும்பு. எலும்பை பற்றிக் கொண்டு தான் எல்லா உறுப்புகளும் செயல்படுகின்றன.

நம் உடம்பில் 75% நீர் உள்ளது. அது கொழுப்பு என்னும் உறைக்குள் இருக்கின்றது உதாரணமாக ஒரு பிளாஸ்டிக் பையில் நீர் உள்ளது. அந்த பை அந்த தண்ணீரை வெளியேற விடாமல் தாங்கி பிடித்துக் கொள்கிறது. அது போல் உடம்பு என்னும் எண்ணெய் பசைக்குள் நீர் இருக்கிறது. உடலின் ஒவ்வொரு செல்லிலும் ஒரு கொழுப்பு படிவம் அமைந்துள்ளது. பிளாஸ்டிக் பையில் ஒரு ஓட்டை போட்டால் நீர் வடியும். அது போல இந்த எண்ணெய் பசை உடலில் இல்லா விட்டால், அதன் தரம் அடர்த்தி குறைந்து விட்டால் நீர் ஒழுகும். உடலில் நீர் சத்து வற்றி, குறைந்து விடும் நிலை ஏற்படும். உடம்பில் எண்ணெய் பசை இல்லாவிட்டால் உடலில் ஈரபதத்தை தக்க வைத்துக் கொள்ள முடியாது. ஓட்டைபானையில் நீர் வடிந்து கொண்டிருப்பது போல் வியர்வையாக வெளியேறும். தலை, கை, கால் வியர்த்து போதல், சைனஸ் போன்ற பிரச்சினைகள் ஏற்படும். உடலில் உள்ள நீர்சத்துக்கள் அனைத்தும் வடிந்து விடும். இதனால் உடல் சூம்பி போகும், உடல் ஆற்றலை இழக்கும். Loss of capacity when ignored results in loss of capability.

எது சாப்பிட்டாலும் உடலால் தக்க வைத்துக் கொள்ள முடியாமல் சிறுநீரில் சென்று விடும். இதற்கு காரணம் உடலில் உள்ள ஈரபதத்தை வெளியே விடாமல் தக்க வைத்துக் கொள்ளக்கூடிய எண்ணெய் பசை (கொழுப்பு) உடலில் இல்லை.

Matured Coconut provides this.

எலும்பிற்கு உறுதியை தருவது கொப்பரை தேங்காய். இதில் உள்ள கொழுப்பு உடம்பிற்கு மிகவும் இன்றியமையாதது. பச்சைத் தேங்காயை விட கொப்பரை தேங்காய்க்கு ஆற்றல் அதிகம்.

மனிதர்கள் ஒரு மிருக கொழுப்பிலிருந்து பெறும் ஆரோக்கியத்தை விட தாவரங்களிலிருந்து பெறக்கூடிய கொழுப்பு எந்த விதத்திலும் குறைந்தது அல்ல. தேங்காயில் பிரபஞ்ச சக்தி அதிகம் கிடைக்கிறது என்று வலியுறுத்தினார்கள். தேங்காய்க்கு மிகப்பெரிய மரியாதையுண்டு. கோவில் கலசங்களில் தேங்காய் வைப்பார்கள். இது கும்ப மரியாதை என்று அழைக்கப் படுகிறது. எனவே தேங்காய்க்கு சிறப்பான மதிப்பு உண்டு. ஆனால் நாம் அதை சாப்பிட்டால் அது கொழுப்பு என்று கூறி அதை சாப்பிட விடாமல் செய்து விட்டார்கள்.

எனவே கொப்பரை தேங்காய் தான் சிறப்பானது. சாதாரண தேங்காயை விட கொப்பரை தேங்காயில் எண்ணெய் பசை அதிகம்.

"தேங்காயை முற்ற வைத்து சாப்பிட வேண்டும்".
"வாழையை பச்சையாக சாப்பிட வேண்டும்".

No misinformation!

ஆனால் நாம் தேங்காயை பச்சையாக சாப்பிடுகின்றோம். வாழையை பழுக்க வைத்து சாப்பிடுகின்றோம். கலியுகத்தில் மனிதன் எல்லாவற்றையும் எதிர்மறையாக செய்கின்றான். தேங்காயில் உள்ள எண்ணெய் பசை உடலுக்கு மிகவும் நல்லது. பிறந்த குழந்தைக்கு கூட தேங்காய் எண்ணெயை கொடுக்கலாம்.

இப்பொழுது நாம் சாப்பிடும் எண்ணெய் பொருட்கள் தரமான எண்ணெய் கிடையாது. உடம்பின் அடிப்படை ஆதாரம் எலும்பும், எலும்பு மஜ்ஜையும் தான். இதில் தான் நமது ஊட்ட சத்துக்கள் சேமிக்கப்படுகின்றன.

எலும்பு மஜ்ஜையில் ஊட்ட சத்துக்கள் இல்லையென்றால் நம்மால் அவசர காலங்களில் ஏற்படும் உபாதைகளுக்கு உடலானது தனக்குத்தானே நிவாரணம் செய்து கொள்ள நிச்சயம் முடியாது. நமக்கு உடம்பில் ஏதாவது பிரச்சனை எனில் சேமிக்கப்பட்ட பாஸ்பரஸ், மெக்னீசியம் , கால்சியம் போன்ற ஊட்ட சத்துகளை நம் உடம்பு பயன்படுத்திக் கொள்ளும். நம் உடம்பில் சேமிப்பு இல்லையென்றால் நோய் எதிர்ப்பு சக்தி இருக்காது.

கடந்த 20 வருடங்களுக்கு மேலாக கடலில் கொட்ட வேண்டிய பெட்ரோலிய கழிவான பாரபின் ஆயிலை உண்ணத் தகுந்த எண்ணெய் என்று சொல்லி அனைவரையும் உண்ண வைத்து விட்டனர். இதனால் அனைவருக்கும் மூட்டு வலி, கை கால் வலி போன்ற நோய்களுக்கும், இந்தளவிற்கு ஆரோக்கிய வீழ்ச்சிக்கும் காரணம் ரீபைண்டு ஆயில். நமது ஆரோக்கியத்தின் அடிப்படை இரகசியமே இந்த எலும்பும், எலும்பு மஜ்ஜையும் தான். நம்மை சுற்றி மிகப்பெரிய நாச வேலைகள் நடந்து கொண்டிருக்கின்றன.

வைத்தியனுக்கு கொடுப்பதை விட வானியனுக்கு கொடு என்ற பழமொழி உண்டு. வைத்தியத்திற்கும் மிஞ்சியது தான் எண்ணெய். ரீபைண்ட் ஆயிலை உபயோகத்ததின் விளைவாக உடலின் மொத்த ஆரோக்கியமும் அழிவுக்குட்பட்டு உடலில் செல்லின் உருவ அமைப்பே மாறிவிட்டது. உடலில் யாருக்கு வேண்டுமானாலும் என்ன வேண்டுமானாலும் அசம்பாவிதம் நடக்கலாம். நம் உடலுக்கு கொழுப்பு (எண்ணெய்) அவசியம். நாம் எண்ணெய்யை சமையலில் தான் பயன்படுத்துகின்றோம். யாரும் இதை இயற்கையா உபயோகிப்பதில்லை. சாதாரணமாக 1 ஸ்பூன் எண்ணெயை அல்லது தேங்காய் எண்ணெயை சமைக்காமல் நேரிடையாக வாயில் ஊற்றி அடக்கி வைத்து 30 நிமிடம் கழித்து பின் விழுங்கலாம். இது உடலுக்கு மிகவும் நல்லது.

ஏன் தலையில் எண்ணெய் தேய்த்து குளிக்கிறோம்?

நாம் எண்ணெய் தேய்த்து குளிப்பது எதற்கெனில் உடலில் உள்ள ஈரபதத்தினை வெளியேறாமல் பாதுகாக்கத்தான். உடலில் அதிகமாக நீர்சத்து வெளியேறக் கூடாது இந்த எண்ணெய்பசை மிக முக்கியமாக மண்டையோட்டிற்கு தான் தேவை. நமது மூளை செல்கள் வெளியில் உள்ள தட்ப வெப்ப நிலையால் பாதிக்கக்கூடாது. நமது மூளையில் உள்ள திரவம் உறைந்து போகக் கூடாது. இதற்கு எண்ணெய்பசை தேவை. இதற்காக தான் நாம் தலையில் எண்ணெய் தேய்க்கின்றோம். நாம் நமது தட்ப வெப்ப நிலைக்கு கண்டிப்பாக தலையில் எண்ணெய் தேய்க்க வேண்டும்.

உடலுக்குத் தேவையான நல்ல கொழுப்பு (ஹெச்.டி.எல்) குறைந்தால் எலும்பு வலி ஏற்படும். எண்ணெய் பசை கட்டாயம் ஒரு மனிதனுக்கு வேண்டும். நாம் குடிக்கும் ஒரு டம்ளர் தண்ணீர் செரிப்பதற்குக் கூட எண்ணெய் பசை வேண்டும். எண்ணெய் பசையில்லை என்றால் தண்ணீர் கூட செரிமானம் ஆகாது.

பித்தம் என்பது ஒரு எண்ணெய் பசை. இது செறிவூட்டப்பட்ட நிலையில் உள்ளது. அந்த எண்ணெய் பசை தான் செரிமானத்திற்கு முக்கியம். எந்த காய் பழமாக இருந்தாலும் அதன் தோல் பகுதியில் எண்ணெய் பசை இருக்கின்றது. எண்ணெய் பசை இருப்பதால் தான் காய்களில் தோலே உருவாகின்றது. மற்ற விலங்குகள் அனைத்தும் காய்களை தோலுடன் உணவாக உட்கொள்கிறது. மனிதன் மட்டும் தான் தோல்களை நீக்கி விட்டு உண்ணுகிறான். இதனால் நமக்கு இயற்கையாக கிடைக்க வேண்டிய எண்ணெய் பசை கிடைப்பதில்லை. அந்த எண்ணெய் பசை நமக்கு வேண்டும். அந்த மாதிரி எண்ணெய் பசையிருந்தால் வியர்க்காது.

காய்கறிகளில் பூச்சிமருந்து அடிப்பது பதிப்பை தருமா?

காய்கறிகளில் பூச்சிமருந்து அடிக்கின்றார்கள். அதனால் பச்சையாக சாப்பிட்டால் நமக்கு பாதிப்பு வரும் என்று காரணம் கூறி சிலர் பச்சையாக சாப்பிடுவதை தவிர்த்து வருகின்றனர். இது தவறான கணிப்பு. ஏதேதோ காரணம் காட்டி வேண்டாம் என்று கூறுகின்றோம். இவ்வளவு மருந்து அடித்தும், இவ்வளவு உரம் போட்டும் அது சக்தியோடு வேலை செய்கிறது. இதன் மதிப்பு 0.1% தான். ஆனால் இதை சாப்பிடாமல் விட்டு விட்டால் 100% பிரச்சனை வரும். அதில் ஏற்படும் நஞ்சுகள் எதுவாக இருந்தாலும் அதையே சொல்லக்கூடிய ஆற்றல் அந்த காய்க்கே உண்டு. பூச்சிக்காக மருந்து அடித்தார்கள். அந்த பூச்சி சாகும் பொழுது அந்த காயும் சேர்ந்து தானே செத்திருக்க வேண்டும். அது இறக்காமல் வளர்ச்சி தானே அடைந்திருக்கின்றது. மருந்து அடித்த பிறகும் தன் உயிராற்றலை பெருக்கி இருக்கிறது. இவ்வளவையும் அது தாங்கி வளர்ந்து இருக்கின்றது அல்லவா. அது இறக்காமல் இருக்கிறது என்றால் அதன் உயிராற்றல் எவ்வளவு சிறந்தது. எனவே அதை உண்ணும் போது எப்படி நமக்கு தீங்கு வரும்.

காய்கறிகளில் உள்ள இரசாயனங்களை எளிமையாக நீக்க ஒரு பாத்திரத்தில் புளி உப்பு கரைசலில் காய்களை சிறிது நேரம் ஊர வைத்து கழுவினால் எந்த மாதிரியான நஞ்சும் கரைத்து வெளியேற்றி விடும். எனவே காயில் உள்ள நஞ்சால் எந்த பாதிப்பும் ஏற்படாது. அந்த காயில் உள்ள சத்து நம்மை காப்பாற்றும். எனவே தேங்காய் சாப்பிடுவதும் ஒன்று தான். காய்கறிகளை தோலோடு சாப்பிடுவதும் ஒன்று தான்.

கொப்பரை தேங்காய் சாப்பிடுவதால் கிடைக்கும் நன்மைகள்:

மண்டையோட்டின் உட்புறம் உள்ள திரவம் கரைந்து கண் மூக்கு வழியாக வரும் போது அதை சைனஸ் என்று கூறுகின்றோம். சைனஸ் உருவாக காரணம் உடலில் போதுமான எண்ணெய் பசை இல்லை. சைனஸ் பாதிப்பால் ஏற்படும் தலைவலி இவற்றிற்கு கொப்பரை தேங்காய் சிறந்த தீர்வு கொடுக்கும்.

உடல் முழுவதும் வலி தொட்டாலே வலி என்றால் உடலின் ஒட்டு மொத்த எலும்பும் பலவீனமாக இருக்கின்றது என்று பொருள்.

கண்களில் நீர் வடிதல்.

காதுகளில் உள்ள எண்ணெய் பசை குறையும்போது காது மந்தமாக கேட்கும். மூக்கிலிருந்து நீர் வடிதல், தும்மல் ஏற்படும்.

எலும்புகள் எப்படி உறுதியாக இருக்கின்றதோ அதே போன்று பற்களும் உறுதியானவை. பற்கள் உறுதியாக இருக்க வேண்டும் என்றால் எண்ணெய் பசை (கொழுப்பு) தேவை. இல்லையெனில் பற்களில் சொத்தை ஏற்படும்.

மார்பு எலும்பு பாதிக்கப்பட்டு நெஞ்சுவலி எலும்பு வலி இருமல் ஏற்படும். இருமும்போது சளியுடன் இரத்தம் வரலாம். இருமினால் நெஞ்சு வலி ஏற்படும். இதற்கு காரணம் எலும்பு பலவீனம்.

சாப்பிடும் உணவை செரிப்பது தான் பித்தநீர். இந்த பித்த நீரும் ஒரு வகை கொழுப்பு. எனவே கொழுப்பு சரியாக இருந்தால் தான் செரிமானம் நன்றாக நடைபெறும். சாப்பிட்டால் நெஞ்சுகரிப்பு ஏற்படும். இதற்கு காரணம் உடம்பில் நல்ல கொழுப்பு இல்லை. தேங்காய் சட்னி சாப்பிட்டேன். அதனால் தான் நெஞ்சு கரிக்கின்றது என்று சிலர் கூறுவார்கள். இது முற்றிலும் தவறு. உடலில் ஒரு புண் ஏற்பட்டால் தேங்காய் எண்ணெயை தடவி புண்ணை ஆற்றுகின்றோம். அப்படியென்றால் தேங்காய் சாப்பிட்டால் புண்ணாகி நெஞ்சு கரிப்பு ஏற்படுமா? இதற்கு காரணம் தேங்காயுடன் பச்சை மிளகாய் வரமிளகாய் சேர்ப்பது தான் காரணமேயன்றி தேங்காயால் நிச்சயமாக கிடையாது. எனவே நெஞ்சு கரிப்பிற்கு காரணம் மிளகாய் மற்றும் உடலில் எண்ணெய் பசை குறைவே காரணம்.

எலும்புகளில் பாதிப்பு ஏற்பட்டு அதிலிருந்து சீழ் உருவாகி ஆசன வாய் வழியாக வெளியேறும். இதை பௌத்ரம் என்று அழைக்கின்றோம்.

சிறுநீர் வழியாக சீழ், இரத்தம் மற்றும் உடலின் ஊட்ட சத்துகள் வெளியேறும்.

தோலில் எண்ணெய் பசையில்லாமல் வியர்வை ஏற்படும். வியர்வையால் உடலில் ஈரபதத்தை தக்க வைத்துக் கொள்ள அடிக்கடி வியர்வை ஏற்படும்.

அனைத்து மூட்டுகளுக்கும் எண்ணெய் பசை கொடுப்பதற்கு கொப்பரை தேங்காய்.

குணம் : நம்பிக்கை

ஒரு விஷயத்தை நாம் புரிந்து கொள்வது அறிவு. புகைபிடிப்பது தவறு என்று புரிவது அறிவு. ஆனால் அந்த பழக்கத்தை விடுவதற்கு உறுதி வேண்டும். எனவே அறிவு என்பது வேறு. உறுதி அல்லது நம்பிக்கை என்பது வேறு. நம்பிக்கை ஒரு மாற்றத்தினை ஏற்படுத்தும். அறிவு தகவல்களை மட்டும் தரும்.

ஏசியில் உட்கார்ந்து இருந்தால் கூட சிலருக்கு கை கால் வியர்க்கும். இதற்கு காரணம் அவர்களுக்கு தன்னம்பிக்கை குறைவு. உடலில் ஈரபதம் வெளியாகிறது என்றால் அவர்களிடம் உறுதியோ அல்லது நம்பகத்தன்மையோ இல்லை என்று பொருள். ஒரு மனிதனுக்கு தன் மீது இறைவன் மீது இந்த இயற்கையின் மீது நம்பிக்கை இருக்க வேண்டும். யாருமே சரியில்லை என்று அவநம்பிக்கை ஏற்பட்டு நம்பகத்தன்மையே இல்லாமல் இருப்பார்கள். நம்பகத் தன்மை மிகவும் முக்கியம். நம்பிக்கை தான் மாற்றத்தை ஏற்படுத்தும். நம்பகத் தன்மை இருந்தால் தான் ஒரு பொருள் மற்றொன்றாக மாறும். இல்லையென்றால் மாறாது. அறிவு இருக்கின்றது. ஆனால் அது செயல்பட மனோபலம் வேண்டும்.

இந்த உலகில், நாட்டில் ஏன் எந்த மாற்றமும் ஏற்படவில்லை? எந்த அதிகாரத் தன்மையிலும் நம்பகத்தன்மை இல்லை. மக்கள் அரசாங்கத்தை நம்பவில்லை, மக்களை அரசாங்கம் நம்பவில்லை, கணவன் மனைவியையும், மனைவி கணவனையும், பெற்றோர்கள் குழந்தைகளையும் நம்பவில்லை. யாரும் யாரையுமே நம்பவில்லை.

நம்பகத்தன்மை இழந்தால் அது நரகம். ஒரு மனிதன் ஆரோக்கியமாக, செல்வ செழிப்போடு, எல்லா உறவுகளுடன் மகிழ்ச்சியாக வாழ்ந்தால் அது சொர்க்கம். இப்படி ஒன்று மனிதனுக்கு கிடைக்குமா, தக்க வைத்துக் கொள்ள முடியுமா என்பது நம்பகத்தன்மையில் தான் இருக்கிறது. அவன் எண்ணத்தில் எப்படி இருக்கின்றானோ அப்படி தான் அவனுக்குண்டான உலகம் அமையும். நாம் நம்பகத் தன்மையோடு இருந்தால் நம்மை சார்ந்தவர்களுக்கும் அந்த எண்ணம் வரும்.

யாருக்கு உறுதியான எண்ணம் இருக்கிறதோ அவர்களின் எண்ணம் ஈடேறும். ஒருவரை முன்னேற்றம் அடைய செய்வதற்காக, வாழ்க்கையில் எல்லா வளமும் கிடைக்கும் என்றும், உன்னுடைய மனதில் உறுதியை இழந்து விடாதே, ஒரு விரதத்தை கடைபிடி என்றும், வைராக்கியத்துடன் உனது மனதினை திடப்படுத்திக் கொள் என்ற நம்பிக்கையை உண்டாக்கினார்கள்.

இதற்காகத் தான் மார்கழி மாதம் வைகுண்ட ஏகாதசி என்ற விழா கொண்டாடப்படுகின்றது. சொர்க்கத்திற்கு செல்ல வேண்டும் என்றால் வைராக்கியம், நம்பிக்கை வேண்டும், இது இருந்தால் தான் மாற்றம் வரும், இல்லையென்றால் மாற்றம் வராது. இந்த விரதத்தின் குறிக்கோள் நம்பகத்தன்மையினை உறுதி படுத்துவது தான். இதுவே மிகப்பெரிய பலம். யார் ஒருவர் ஒரு கருத்தில் உறுதியாக இருக்கின்றாரோ அவரால் தான் சாதிக்க முடியும்.

எண்ணிய எண்ணியாங்கு எய்துப எண்ணியார்
திண்ணியர் ஆகப் பெறின்.

ஒரு செயலை செய்வதற்கு நினைத்தவர்கள், தாம் எண்ணிய எண்ணத்திலே உறுதி உடையவர்களானால், நினைத்ததை நினைத்தபடியே செய்து, வெற்றி அடைவார்கள்.

யாருக்கு உறுதி தன்மையில்லையோ அவர்களால் உடம்பில், வீட்டில், நாட்டில், உலகத்தில் எந்த மாற்றத்தையும் கொண்டுவரமுடியாது. கண்தானம், இரத்த தானம் இவற்றையெல்லாம் மிஞ்சிய ஒரு தானம் உள்ளது என்றால் அது "நம்பிக்கைதானம்". ஒருவருக்கு நம்பிக்கையை தானமாக கொடுக்க வேண்டும். நம்பிக்கையை எப்படி ஒருவருக்கு தானமாக கொடுப்பது ? நம்பிக்கை இல்லாதவர்களுக்கு, நம்பிக்கை இழந்தவர்களுக்கு அவர்களும் மாற்றம் அடைவார்கள் என்ற நமது எண்ணத்தினை தானமாக கொடுக்க வேண்டும். அவர்களிடத்தில் இல்லாத ஒன்று நம்மிடம் இருக்கிறது. நம்மிடம் உள்ள ஒரு பொருளை இல்லாதவருக்கு கொடுப்பது தான் தானம். அது போல் நம்பிக்கை இல்லாத அவர்களுக்கு நாம் நம்பிக்கையை கொடுக்க வேண்டும். இந்த நம்பகத்தன்மை மூலமாக அவர்களுக்குள் மிகப் பெரிய மாற்றம் வரும். நம் மீதும் நமக்கு நம்பிக்கை வேண்டும். அது போல் மற்றவர்கள் மீதும் நம்பிக்கை வைக்க வேண்டும். அப்படியிருந்தால் அவரிடம் நாம் மாற்றத்தை பார்க்க முடியும். அவர் எப்படி இருக்கின்றார் என்று சொல்வது அறிவு. அவர் எப்படி ஆக வேண்டும்? என்று நினைப்பது தான் நம்பகத்தன்மை. நாம் நமது மனதிலிருந்து நம்பகத் தன்மையை கொடுக்க வேண்டும். நம்பகத்தன்மை இருந்தால் உறவுகள் பலப்படும்.

இந்த நம்பிக்கை தன்மை யாரிடம் இருக்கின்றதோ அவர்களுக்கு தான் கொழுப்பு எலும்பு மஜ்ஜையில் சேமிப்பாகும். ஏன் ஒருவருக்கு சேமிப்பாகின்றது? மற்றொருவருக்கு சேமிப்பாகவில்லை என்றால் நம்பகத்தன்மை தான் காரணம். இவர்களின் உடல்வாகு இப்படி தான் என்று சிலர் கூற கேட்போம்.

"உன்னுடைய மனவாகு இப்படியிருப்பதால் தான்
உன்னுடைய உடல்வாகு இப்படியிருக்கின்றது".

ஒரு மனிதனுக்கு வியாதி ஏன் வருகின்றது? நம்பகத்தன்மை இல்லாமல் வாழ்ந்தால் உடல் தளர்ந்து விடும். என்னடா வாழ்க்கை என்று நம்பிக்கை இழந்து விடுவார்கள். இது போன்றவர்களுக்கு நீங்கள் என்ன மருந்து, மாத்திரை, கொடுக்க முடியும்? ஒரு தன்மையை மற்றொரு தன்மையாக மாற்றும் ஆற்றல் நம்பிக்கைக்கு மட்டுமே உண்டு. இதனால் தான் நம் வாழ்க்கை வெற்றி பெறும். பகுத்தறிவு என்பது ஒரு இடத்தை சுட்டிக் காட்டும். ஆனால் நம்பகத் தன்மை தான் அதை வழிநடத்தி, இறுதிவரை நம்மை கொண்டு போய் சேர்க்கும்.

மண்டலம் : எலும்பு மண்டலம்
குணம் : நம்பிக்கை
மாதம் : மார்கழி
உடலின் செயல்பாடு : சேமிப்பு.

தேங்காய் பாடல் கேட்க கீழே உள்ள மீடியா ப்ளே பட்டனை அழுத்தவும்

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தேங்காய் பாடல் வரிகள்

தேங்காயை சேர்க்காத உணவில்லையே
தேங்காயை உண்ணாது பலம் இல்லையே -2

நேரில் நின்று காக்கும் தெய்வம்
பெற்ற காயின்றி வேறொன்று ஏது?

தேங்காயை சேர்க்காத உணவில்லையே
தேங்காயை உண்ணாது பலம் இல்லையே

சிரசாக எலும்பாக தோலாக நரம்பாக
இரு கரங்கள் வடிவாக நீதானம்மா
தேங்காயை அன்றாடம் உணவாக மருந்தாக
புசிக்கின்ற ஒரு ஜீவன் நான்தானம்மா
உணர்வோடு நலம் வேண்டும் மதி நல்ல காயே
உன் அருள் வேண்டும் எனக்கென்றும் அது போதுமே
அடுத்து இங்கு பிறப்பொன்று அமைந்தாலும்
நீ நின்ற இடம் தேடி பிறக்கின்ற வரம் வேண்டுமே
அதை நீயே, தருவாயே

தேங்காயை சேர்க்காத உணவில்லையே
தேங்காயை உண்ணாது பலம் இல்லையே

வியர்த்தாலும் வலித்தாலும் வழிந்தாலும் இழந்தாலும்
இவை யாவும் உன்னாலே குணமாகுமே
தலை சுற்றல் வந்தாலும், சைனஸ் தான் பிடித்தாலும்
மருந்தென்று இது உண்டு வேறில்லையே
ஈரைந்து மதங்கள் கருவோடு சிசு தாங்க
நீ தந்த வரத்தை நான் அறிவேனம்மா
ஈரேழு ஜென்மங்கள் எடுத்தாலும் உழைத்தாலும்
உனக்கிங்கு நான் பட்ட கடன் தீருமா?
உன்னாலே உயர்ந்தேனே

தேங்காயை சேர்க்காத உணவில்லையே
தேங்காயை உண்ணாது பலம் இல்லையே – 2

நேரில் நின்று காக்கும் தெய்வம்
பெற்ற காயின்றி வேறொன்று ஏது?

தேங்காயை சேர்க்காத உணவில்லையே
தேங்காயை உண்ணாது பலம் இல்லையே – 2

உங்கள் அனுபவங்கள், கருத்துக்கள் மற்றும் சந்தேகங்கள் ஆகியவை எங்களுடன் பகிர்ந்திட கீழே கொடுக்கப்பட்டுள்ள மின் அஞ்சல் மூலமாக தொடர்பு கொள்ளவும் service@vegetableclinic.com
காய்கறிகள்
வெண்பூசணி
கத்தரிக்காய்
கொத்தவரங்காய்
புடலங்காய்
அரசாணிக்காய்
கோவைக்காய்
முருங்கைக்காய்
பீர்க்கன்காய்
தேங்காய்
எலுமிச்சை
வெண்டைக்காய்
வாழைக்காய்

About Us
Vegetable are rich source of soluble, insoluble and resistant fibers. Fibers play a major role in body anabolism, metabolism and catabolism. Each and every vegetable have their own unique property which serves as a life saving medicine for a specific disease or disorder. It is time to pick up which vegetable suits for us the most to achieve complete health. Vegetableclinic.com simplifies this task by fixing an appointment with the physician and communicating through online or meeting him in person Read More
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கோவைக்காய்
முருங்கைக்காய்
பீர்க்கன்காய்
தேங்காய்
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Contact Us
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Coimbatore - 641 015
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Sent from my iPad. Subramanian Ananth
Ashokan.blogspot.com
Ashokan
E- mail. Ashok41@gmail.com

Posted by: subramanian / 12:44 PM

These Food Combinations That Can Make You Very Sick

https://youtu.be/Ei-AYJSiZV4

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Posted by: subramanian / 10:54 AM

How Is Maida Prepared? Why Is Maida Bad for Health? - Tamil Health Tips

https://youtu.be/Q7jBQH3e6DI

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Ashokan.blogspot.com
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Posted by: subramanian / 10:52 AM

Reasoning-Short Trick-Counting Triangles(Part 8) imagine, do, see, understand, attend, know. Magic. Known and unknown.

https://youtu.be/smzHZzKXTSg

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Ashokan.blogspot.com
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E- mail. Ashok41@gmail.com

Posted by: subramanian / 10:46 AM

Reasoning-Short Trick,-Counting Triangles (Part 7) one paper, pencil, imagination, magic, maths, application, measuring infinity, on a boat in Kerala

https://youtu.be/ERLi5P75wPs

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Ashokan.blogspot.com
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Posted by: subramanian / 10:42 AM

Reasoning-Counting Squares-Short Trick (Part 6) do and reinforce in your mental makeup. You know chess, sudoku. All matrix.

https://youtu.be/eWrwm85SRUc

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Ashokan.blogspot.com
Ashokan
E- mail. Ashok41@gmail.com

Posted by: subramanian / 10:38 AM

Reasoning-Counting Triangles ( Part 6) attention awareness, do it yourself, how and when do you understand, know, remember, follow.

https://youtu.be/pLGqqMsdvQo

Sent from my iPad. Subramanian Ananth
Ashokan.blogspot.com
Ashokan
E- mail. Ashok41@gmail.com

Posted by: subramanian / 10:36 AM

Reasoning-Triangles Counting-Short Trick( Part 4) fold paper, color, understanding, magic, communication, insight, application, clarity, use it in packing, let your mind grow, think, unfold yourself, create magic.

https://youtu.be/hdEAR-WRdoI

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Ashokan.blogspot.com
Ashokan
E- mail. Ashok41@gmail.com

Posted by: subramanian / 10:33 AM

Reasoning-Triangles Counting-Short Trick( Part 3) memory strong by practice.

https://youtu.be/pn5GJpgduL8

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Ashokan.blogspot.com
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E- mail. Ashok41@gmail.com

Posted by: subramanian / 10:24 AM

Reasoning-Triangles Counting-Short Trick( Part 2) how to communicate

https://youtu.be/B8_WQgMUZyA

Sent from my iPad. Subramanian Ananth
Ashokan.blogspot.com
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E- mail. Ashok41@gmail.com

Posted by: subramanian / 10:14 AM

Reasoning-Triangles Counting-Short Trick( Part1)

https://youtu.be/jFITncxw2RU

Sent from my iPad. Subramanian Ananth
Ashokan.blogspot.com
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Posted by: subramanian / 10:12 AM

The Science of How the Body Heals Itself with William Li, M.D.

https://youtu.be/wlJEGJvI1UA

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Ashokan.blogspot.com
Ashokan
E- mail. Ashok41@gmail.com

Posted by: subramanian / 8:44 AM

Do you speak and understand English?

Do you speak and understand English?

Use plantain, green vazakai. (12) வாழைக்காய்.

Just going through this can be an experience!
Know your body, it is talking to you, will you listen, take action to rectify!
You may live healthier.

Why Vegetable Fiber is more important in diet ?
Fiber is the number one elixir of health.
Fiber is a type of Carbohydrate
Fiber is also known as roughage
Fiber of two types : Soluble, Insoluble
Soluble Fiber lowers blood sugar level
Insoluble Fiber lowers hypertension
Dietary Fiber strengthens Nerve Fiber
Dietary Fiber tones Muscle Fiber
Fiber simplifies gaseous exchange
Indigestible Fiber improves digestion
Fiber alkalizes body fluids
Dietary Fiber is found ONLY in plants

Vegetables have Divine Virtues!
Courageous Ash Gourd
Tolerant Bottle Gourd
Simple Cluster Beans
Forgiving Snake Gourd
Lovely Pumpkin
Pure Ivy Gourd
Humble Drumstick
Introverted Ridge Gourd
Confident Coconut
Patience Lemon Peel
Satisfying Ladies Finger
Optimist Plantain.

pure water vegetable filtered, stored, naturally, assimilable balancing food for the growth oh god the body to healthy longevity, disease free.

Vitamins Vs Physiology
Vitamin A protects skin system
Vitamin B1 nourishes Digestive system
Vitamin B2 balances Urinary system
Vitamin B3 moistures Exocrine system
Vitamin B5 rejuvenates Lymphatic system
Vitamin B6 enriches Endocrine system
Vitamin B7 tones Muscular system
Vitamin B12 energizes Respiratory sytem
Vitamin C alerts Biological Clock system
Vitamin D strengthen Skeletal system
Vitamin E activates Circulatory system
Vitamin K stimulates Nervous system

Diagnose your Vitamin deficiency at Yogeshwar's Vegetable Clinic and cure various stomach disorders by including specific vegetable in your diet :

Acidity, sour risings, vomiting sour fluids, sour-smelling stools
Burning heat in stomach
Fatty or rich food causes indigestion
Gastric Ulcer
Great thirst and appetite, burning pain in stomach
Heartburn and flatulence even the smallest quantity of food
Hiccough with retching day and night
Intolerance of alcoholic stimulants
Thirst for cold water, vomiting of undigested food
Violent thirst, ravenous hunger and waterbrash
Vomiting of bile with bitter, sour taste, giddiness and headache
Vomiting of undigested food.

Diagnose your Vitamin deficiency at Yogeshwar's Vegetable Clinic and cure various abdomen ailments by including specific vegetable in your diet :

Abdomen pain forcing patient to bend double
Confined bowels, inability to expel feaces
Faeces recede after having been partly expelled
Gas escaping from the bowels has a sulphours odor
Habitual constipation, Itching of anus from worms
Inflammed and incarcenrated hernia
Intestinal ulcers, pain in region of liver and right of pelvis
Pain between right side stomach and thigh
Pain in upper right quadrant of the abdomen
Rectum burns and feels sore
Stool is hot, watery, profuse, offensive, noisy and sputtering
Torn, bleeding, smarting feeling after stool is hard and difficult

Diagnose your Vitamin deficiency at Yogeshwar's Vegetable Clinic and cure various urinary complaints by including specific vegetable in your diet :

Bed wetting in childrens
Burning during urination
Constant urging to urinate when standing or walking
Dark coloured urine with thik white mucus discharge
Frequent uring
Gravel, calculus, phosphatic sediments in urine
Involuntary urination while walking, coughing, etc.
Red urine with hectic fever
Urination painful, frequent at night, dribbling
Urine loaded iwth pus and mucus
Urine spurts out with every cough

Diagnose your Vitamin deficiency at Yogeshwar's Vegetable Clinic and cure various mouth troubles by including specific vegetable in your diet :

Acid or coppery taste in mouth
Bitter taste in mouth, full of slime
Convulsive twitchings of the angles of mouth
Cracks in lips, burning and painful
Lowerlip swollen
Mouth ulcer breath offensive
Perforating ulcer of the palate, corners of mouth
Raw sore of lips also inside, Gum boils
Redness of the mucous membrane of the mouth
Stony hard swelling on the jawbone
Swollen glands about jaw and neck
upperlip swollen and painful and dislike to open mouth

Diagnose your Vitamin deficiency at Yogeshwar's Vegetable Clinic and cure various tongue indisposition by including specific vegetable in your diet :

Bitter taste in swollen, numb and stiff tongue
Clean and furred red tongue
Cracked tongue
Dirty, brownish-green coating slimy tongue
Excessively dry tongue
Flabby dry clay coloured tongue
Golden-yellow coating at the back of tongue
Grayish-white coated tongue
Insipid and pappy taste in tongue
Loss of taste, mapped stiff tongue with numbness
Sensation of a hair on indurated ulcer tongue
Tongue bright red, with rawness in mouth

Diagnose your Vitamin deficiency at Yogeshwar's Vegetable Clinic and cure various teeth troubles by including specific vegetable in your diet :

Bright red seam on the teeth gums
Glums bleed on brushing teeth
Grinding teeth in children during sleep
Loose teeth, gums painful on slight pressure
Teeth feel elongated noot close jaws without pain
Teeth very sensitive to touch or cold air
Toothache better by cool air or cold water
Toothache better in cool, open air
Toothache with a looseness of the teeth
Toothache with involuntary flow of tears or salivation
Toothache with tearing, boring pain, worse at night

Diagnose your Vitamin deficiency at Yogeshwar's Vegetable Clinic and cure various throat conditions by including specific vegetable in your diet :

Dry sore throat
Emaciated neck, great dryness of throat
Enlarged thyroid gland
Mouth breathing and snoring
Pain on swallowing
Painful swallowing with pain in back of head
Sensation of lump in throat, worse in swallowing
Sore aching in throat, pain in every swallowing
Sore dry throat, feeling of a lump on swallowing
Sore throat discharging pus or yellow matter
Uvula relaxed, causing irritation, tickling and cough

Diagnose your Vitamin deficiency at Yogeshwar's Vegetable Clinic and cure various scalp and head sickness by including specific vegetable in your diet :

Burning in top of the head, pain due to injuires on head
Chronic headache
Dull, heavy headache, drowsiness and unrefreshing sleep
Giddiness with nausea on moving head quckily
Giddiness worse moving head from side to side or backward
Headache with faintish nausea
Headache with hunger
Intense pressure and heat on head as if it would open
Rush of flood to the head, illeffect of sun heat
Scalp sore, tense, creeping, numbness; itching of scalp
Sweat on head constant need for wrapping it up
Unconciousness and convulsive symptoms

Diagnose your Vitamin deficiency at Yogeshwar's Vegetable Clinic and cure various eye conditions by including specific vegetable in your diet :

Burning, sore and red looking inflammed eyes
Discharge of thick, yellow matter from eyes
Eyelids are glued together in the morning due to yellow creamy discharge
Eyes sensitive to sunlight, yellow eyes.
Feeling of sand in the eye
Flickering and sparks before the eyes.
Great dryness of lids with pricking, itching and burning;
Long-sightedness
Night blindness
Sloughing ulcer with sticking pains in eyes
Spasmodic affections of eyelid, cannot use eyes by gaslight
Vision affected, sees colors before the eyes

Diagnose your Vitamin deficiency at Yogeshwar's Vegetable Clinic and cure various nose troubles by including specific vegetable in your diet :

Copious, offensive, thick, greenish, yellow nasal discharge
Crust form, itching, obstructed and yellowish discharge
Ear pain worse by going into cold air
Great dryness and burning in nose, nosebleed during menses
Itching of nose with thick, yellow purulent discharge
Nasal catarrh, nosebleed of bright red blood
Nasal discharge fluent in cold room
Nose obstructed with yellowish discharge
Stuffy nose with loss of smell and taste
Stuffy nose, runny nose, sneezing, and post-nasal drip.
Thick offensive discharge from nose
Thick white phlegm from nose

Diagnose your Vitamin deficiency at Yogeshwar's Vegetable Clinic and cure various face ailments by including specific vegetable in your diet :

Dark circles under eyes, cheek sore and hot
Face complexion sallow, dirty, greasy-looking
Faceache aggravated in heated room
Faceache from swelling of face or gums
Hard sores on lips from cold
Loss or perversion of the sense of smell
Pain in cheekbone or malar bone
Pimples and pustules on the face
Red hot burning face and forehead
Skin on the face cracks, caries and necrosis of the jaw
Sweating while eating
White about nose or mouth, soreness of right lower jaw

Diagnose your Vitamin deficiency at Yogeshwar's Vegetable Clinic and cure various breathing complaints by including specific vegetable in your diet :

Chest very sore, cough from irritation
Constriction of the chest
Cough causes bursting headache
Cough with tickling sensation and irritation on lying down
Cough worse at night when lying down
Cough, mucus slips back and is generally swallowed
Frequent hawking to clear the voice
Hard cough, harsh and barking
Loss of voice, hoarseness, huskiness after singing
Pains in chest, worse from pressure and deep breathing
Rattling of mucus in chest due to damp weather
Thick lumpy, white-yellow or pus-like secretions with cough

Diagnose your Vitamin deficiency at Yogeshwar's Vegetable Clinic and cure various ear conditions by including specific vegetable in your diet :

Cracking in ears when chewing
Deafness or earache from congestion and swelling
Difficult hearing, singing and noises in the ears
Discharges from ear with foul smelling
Pain under ear, sharp, cutting pain, tension, stitches and piercing
Ringing in ears as of bells
Roaring in ears, externally sore, burn and itching
Sensitive to loud noise, ears open at times
Shooting pain from right upper jaw to forehead and ear
Swelling and discharge of matter from ear
Tension, throbbing and heat in ears

Diagnose your Vitamin deficiency at Yogeshwar's Vegetable Clinic and cure various nervous disorders by including specific vegetable in your diet :

Acute, boring, darting, neuralgic pains in any part of the back
Always tired and sensation of numbness in suffering parts
Body feels heavy as if paralyzed
Epilepsy
Feeling of faintness and dizziness
Nervous pain with tendency to shif in locality
Nervous sensation of crawling, numbness and coldness
Nervous weakness with desire to lie down
Neuralgia in aged persons
Pains from hips to knees, spasms in the back
Weakness and fatigue all day

Diagnose your Vitamin deficiency at Yogeshwar's Vegetable Clinic and cure various muscle-joint weakness by including specific vegetable in your diet :

Backache relieved by lying on something hard
Body becomes stiff after rest
Burning-itching of soles of feet
Enlarged veins, Swelling or enlargements of joints
Involuntary shaking of the hands, Twitchings all over body
Joints pain in hips, knees and shoulder
Pain in knees, ankles and shins, in hollow and ball of foot
Pains shifting, wandering, flitting nature settling at one place
Rheumatism of the joints with cold or numb feeling
Shoulder pain attack one joint after another
Swelling around joints
Trembling of whole body, hands tremble on writing

Diagnose your Vitamin deficiency at Yogeshwar's Vegetable Clinic and cure various sleeping disorders by including specific vegetable in your diet :

Drowsiness in forenoon
Drowsiness in the afternoon, restless at night
Drowsiness, spasmodic yawning
Easily startled, Walking in sleep in children
Falls asleep while sitting
Hard to wake in the morning
Restless sleep
Sleepy during the day, wakeful at night
Talking and jerking of limbs during sleep
Unrefreshing sleep constant and excessive desire to sleep
Wakes up early and frequently

Diagnose your Vitamin deficiency at Yogeshwar's Vegetable Clinic and cure various skin diseases by including specific vegetable in your diet :

Burns, blisters, dry flour-like scales on skin
Dry, cold and wrinkled skin become red itches after bath
Eczema, Psoriasis and Leucoderma
Exceedingly sour smelling perspiration, Itching all over body,
Itching much in ankle joints
Excessive sweating with foetid odour
Feels chill and thirsty at same time
Effects of insect-bites, itching violently
Fissures, chaps and cracks of the skin
Mechanical skin injuries, fresh wounds not suppurating
Profuse sweat, Barber's Itch
Skin affections do not heal readily
Skin heals with difficulty and suppurates easily
Tendency to warts around eyes, scalp, face, chest, anus, etc.

காய்கறிகள்

வெண்பூசணி
கத்தரிக்காய்
கொத்தவரங்காய்
புடலங்காய்
அரசாணிக்காய்
கோவைக்காய்
முருங்கைக்காய்
பீர்க்கன்காய்
தேங்காய்
எலுமிச்சை
வெண்டைக்காய்
வாழைக்காய்

About Us

Sent from my iPad. Subramanian Ananth
Ashokan.blogspot.com
Ashokan
E- mail. Ashok41@gmail.com

Posted by: subramanian / 8:34 AM

Friday, April 19, 2019

வெண்டைக்காய் 11. For your eyes only:

வெண்டைக்காய் 11.

A botanist lady from sivakasi school got her PhD. in the use of vendakai as a curative from bone pain. She was an M.Sc, botany. She studied pain in joints, bones, and it's relief. Lost pain in joints in her study, in 15 days, following restrictions in eating habits. She was consulted on joint pains and found relief in eating raw vendakai heads which she taught.

Restrictions in eating habits involved no mirchi, green or red, no sambar, rasam, no red chilies. The mirchi destroyed the jel which forms in joints of bones acting as lubricants. Instead add Miri, (acts as a coolant) or black pepper for heat and better life! Tipili and ginger as enhancements for getting more flavor.

Vendakai forms jell in joints and bones, regenerate the jell in bones. ( great news) eat tender, raw every morning, this time is selected as the stomach is empty and would be acted by the bile juices in absorption and digestion or any time 4 to 6 tender vendakai for 7 days, to get moisture and freshness on the skin. Vendakai has to be soft thin 3 to 4 inches long. The longer ones are tough to eat, fibrous and thick skinned to bite. They grow one and half inches a day.

Method to make an application.

Add wheat flour water to jeera + Miri (black pepper) + to lady's finger and spread it to joints before sleeping and let it dry overnight for 7 nights you apply, as spread to joints. Paint instead of applying as a paste. All joint pains gone in 7 nights application. Apply to heads with knife, fill the ladies finger and eat raw. After an hour experience relief from joint pain.

She discovered that the properties are rich in the head portion. We put it to cows and it has great pulling power. We suffer diseases. Eating raw ladies finger for 2 weeks, can work miracles.

All pain gone in 15 days. This happened 18 years back. Raw Miri (black pepper powder ) acts as a cooling agent in food as it gets digested. It reduces the body temperature. Heat cold are balanced by regulators in the body temperature.

500 gm Ulundhu, (white wholes or half's)100 gm Milagu, ( black pepper), 50 gms jeeragam powder all three ground separately. And keep.

25 grams bhendi has, Vitamin A, 16 mg in 25 gm lady's finger. Vitamin b1, 18 mg, b2, 17 mg, vit.c, 4 mg, .1 mg, fe, ca1 4 mg, proteins .1 mg. Calories. 12 calorie.

"காரத்தன்மையுள்ள உணவுகளை சாப்பிட்டால் தான் ஆரோக்கியம் என்பது உத்திரவாதம். இதை மீறினால் ஆரோக்கியத்தில் குந்தகம் ஏற்படும் என்பது விதி".

Free flow, no strain, flexibility, breath control! A moment in movement, control and understanding were the basic mantra.

Prevents dehydration? Role of water - oil mixture in preserving youthfulness? Think about slow evaporations of water. Take raw 5 vendakai every day morning for 15 days. As a moisturizer. Takes care of moisture in bones.

Detection, disclosure, differentiation. Diamonds, natural, artificial, pressure, temp, cvd, chemical vapor deposition..bling, light. Shiny.

Four aspects, Color, clarity, cut, carrat size,. 4 c. Diamond!

Physical, chemical, optical properties.

Quality, articulation, breath control. Breath work, personal commitment, Tirumular thirumanthiram studied that.

Vendakai has capacity to cure blood pressure. Solution take raw 4 vedaikai a day for 3 times for a week. All b.p. Normal after a week.

Avoid salt. All skin problems gone. Avoid Milagai (green and red) in dosa milagai podi, sambar and rasam powder. No diseases. New discovery.

Non knowledge, wrong knowledge, wrong habit, bad pallet, wonton green or red pepper. In food accompaniments as healthy.

Hypertension - dehydration - water - eat 4 tender வெண்டைக்காய் raw with good biting, 22 times taste and intake of the fresh smell, good salivation, you would love it. Do it 4 times in a day for 4 days. Your blood pressure is gone. Cost less in vegetable than in medicine. What is the magic?

How? Why? Find out? Think! Free flow of blood, no irritation, smoothness in flow. Water therapy, allows full water supply uptake, no dehydration, full flow, no obstruction. No high blood pressure, reduces blood pressure. How water plays a part in the treatment of blood pressure. Refurbishes the water element in the smooth circulation of blood, reduces the tension. Heating and cooling effect. You get a feeling for control, management, sustenance and flow! You become sensitive to heat and cold in and through your skin. You are a natural thermometer!

Heart should expand and contract for this it needs thuvarpu satthu. Astringent taste .(Astringent taste). We take salt, puli(tamarind) and karam but avoid thuvarpu. We get a lot of this from vazhakkai astringent taste, slice in small bites. Add tomato 2 in slices, take in as salad early in the morning on an empty stomach. Elasticity was studied in greater detail. They knew all biological pipes and elasticity. In our education system do we allow our children to focus on elasticity of biological pipes!

Additional tips:

Add copra, coconut shavings, add coconut oil 2 table spoon. oil and focus on movement. It will be turning movement in our observation system! Eat plenty of bananas! No disease.

Slices of brinjol every morning will remove all excess salt water in the body through urine, as soluble salts are invisibly eliminated. Colors and turbidity in the urine will disappear as the fluid clears and free flow is resumed. You realize the pockets where these fluids were trapped in the anatomy.

Sokiam vanthal nurai iral bhathipu, will go. No anger or fear will manifest. Acceptance, tolerance, bearability will manifest.

Kobham, bhayam qualities of emotions like anger and fear will disappear from personality. You can see the transformation. Courage and boldness will manifest. Deeper insights and better understanding will happen. Kuripurindhal pechuku idam edhu? If you understand the mistake where is the need to talk, express or show off?

As a replacement, confidence, fearlessness, boldness, spirit of adventure, curiocity will manifest.

Acceptance, assimilation, elimination, nonresidence beyond 3 hours, of any food, changes your view of food, residence time and its importance in the upkeep of god health transforms your attitude, free, energy, strength, power, you see transformation and levels.

Instant energy, relief, freedom, power, strength, motion.

Adoption accelerating and are cheaper based on daily vegetables.

Performance, presentation, rendering, beauty, grace, uniqueness are based on attitude and experience. Jell is reformed! Pain in bones and joints is gone for ever.

இன்று உள்ள இருமல் தொல்லை

நேற்றிருந்த குறட்டை தொல்லை

நீங்குமே முழுமையாய் வெண்டைக்காயை உண்பதினால்

வறண்டு போன வாயும், தொண்டையும்

வறண்டு போன நன்னாக்கும், மூக்கும்

மாறுமே ஈரமாய் வெண்டைக்காயை புசிப்பதினால்

ஒவ்வொரு செல்லும் ஈரம் நிறைந்துள்ளதே

ஒவ்வொரு திசுவும் ஈரம் நிறைந்துள்ளதே

எனது தொண்டை ரோகம் அழித்து காத்திடுமே

அடேய் நண்பா பிரஷர் வெல்வேன்

சவால் வேண்டாம் பிரஷர் வெல்வேன்

Breath, movement, moment, speed, performance, execution will manifest, in dynamism.

Okra pods can be: eaten raw, steamed, cooked, or fried, or included in stews and soups. For soups and stews, okra pods are often used since they turn into a gooey mucilage after being cooked. However, the mucilage can be avoided if the pods are prepared with acidic ingredients like lemon juice or vinegar.

Shiny Hair

There are certain foods you eat and your hair becomes shiny and lustrous! One such food is okra! That's because it contains a lot of protein ( proteins called glycoproteins, ) that makes up our hair strands, and makes hair look shiny & conditioned.

Acne Buster

The slime in okra is actually amazing when it comes to boosting gut health! It lubricates the digestive tract, allowing wastes to move easily through the intestines for elimination.

How does this help bust acne? Well acne in most people actually results from toxin overload particularly due to constipation. By helping eliminate wastes properly, okra prevents toxins from breaking out your skin in the form of acne.

Alleviates Asthma

Consuming even small amounts of fruits or vegetables rich in vitamin C, like okra (21 milligrams per cup), can alleviate asthma symptoms. A 2000 study published in the journal Thorax found the intake of citrus or kiwi fruits conferred a highly protective effect against wheezing symptoms in childhood. The protective effect was seen even among children who ate fruit only one to two times per week. The researchers found this to be especially true among already susceptible patients.

Lowers Cholesterol

Okra not only promotes good digestive health, but also good cholesterol levels due to its high fiber content. Soluble fiber can be dissolved in water, which means that it breaks down in the digestive tract. There, it also binds to cholesterol in other foods so that it can be excreted along with other wastes. In turn, total cholesterol levels plummet, according to the Harvard Health Publications. Okra also helps to lower cholesterol by replacing all the foods you eat with high fat and cholesterol levels — okra contains no cholesterol and very little fat.

Manages Diabetes

Soluble fiber can help diabetics because of its ability to keep blood glucose levels stable — it affects how sugar is absorbed in the intestines. In a 2011 study published in the journal ISRN Pharmaceutics, researchers soaked sliced okra pods in water and then gave rats the solution through a gastric feeding tube — a control group wasn't fed this solution. The researchers found okra helped reduce the absorption rate of glucose and in turn reduced blood sugar levels in the treated rats.

Boosts Immune System

Okra's rich vitamin C content and antioxidant components also double as decent immune boosters against unsafe free radicals, while also supporting the immune system. Vitamin C stimulates the immune system to create more white blood cells, which can help battle other foreign pathogens and materials in the body.

Prevents Kidney Disease

Regularly eating okra can be helpful for preventing kidney disease. A 2005 study published in the Jilin Medical Journal found patients who ate okra daily reduced clinical signs of kidney damage more than those who were on a diabetic diet. This is helpful since nearly half of kidney disease cases develop from diabetes.

Promotes Healthy Pregnancy

Okra's high levels of vitamin A, B vitamins (B1, B2, B6), and vitamin C, and traces of zinc and calcium, make it an ideal vegetable to eat during pregnancy. Okra also serves as a supplement for fiber and folic acid. This helps prevent birth defects like spina bifida and can even stop constipation during pregnancy.

Benefits.

A diet rich in fruits and vegetables can reduce the risk of a range of health conditions, including obesity, diabetes, and cardiovascular disease. The mucilage of okra is also said to bind cholesterol and bile acid. It collects toxins from the liver and carries them out of the body.

How does okra affect your health?

The nutrients in okra may make it useful for preventing a number of health problems.

Fruits and vegetables provide great sources of blood pressure-lowering nutrients such as potassium and magnesium. Magnesium-rich foods include black beans, okra, spinach, pumpkin seeds and squash seeds. ... These simple dietary and lifestyle changes are safe and effective ways to lower your blood pressure.

Eating okra keeps your skin looking healthy and glowing! It contains nutrients such as Vitamin C, Vitamin A, folate, calcium and protein ( proteins called glycoproteins). that promote healthy skin cells. You can also apply okra on your face as well!

20. Health Benefits Of Okra That Are Constantly Overlooked.

Okra is a funny little green vegetable with a funny little name. A small, spear-shaped green veggie with a mild taste, okra resembles a pepper and has been cultivated as a food source for hundreds of years.

Today, it is used in a variety of dishes around the world. In the southern U.S., it is an old favorite for thickening gumbo thanks to it's gooey texture when cooked in water. It can also be chopped into stir fries or roasted in the oven for a crispier dish. More and more people are now getting creative with okra as its versatility and nutritional spectrum becomes better known.

While okra might be easy to overlook in the produce section, don't overlook it in your health and weight-loss regimen. Okra packs impressive amounts of nutrients into its little pods. Here are 20 impressive benefits of the deceptively simple looking okra:

1. It keeps you feeling full.

Okra's dietary fiber helps you feel full for longer, which will keep you from snacking on those stray potato chips after dinner.

2. It's great for your digestion

The fiber is the main factor here again. High fiber content is great for the digestive tract and keeps you going more regularly. This not only helps keep your weight down, but makes you healthier over all.

3. It's a low calorie food

It's always nice when a food can satisfy your hunger and help you stay trim. The low caloric count of okra means you can definitely scoop another spoonful onto your dish and still see the numbers go down on the scale.

4. It's a diuretic

That means it helps the body detoxify itself and helps you shed excess water weight. A great weapon in your arsenal for de-bloating!

5. It helps control cholesterol levels

The pectin in okra lowers LDL or bad cholesterol, which improves cardiac function.

6. It's cancer fighting

Packed with antioxidants, okra can provide much-needed support to cells in fighting off free-radicals that can lead to cancer.

7. It boosts the immune system

The healthy fiber in okra feeds much-needed good bacteria in our intestines, which builds our immunity against viruses and infection.

8. It supports fertility and healthy pregnancy

The high amount of folates in okra are especially important in a pre-conception diet as it "decreases the incidence of neural tube defects in offspring". Likewise, eating more folates during the pregnancy helps support a healthy mom and baby.

9. It stabilizes blood sugar levels

Okra's fiber content is also responsible for slowing down the rate of sugar absorption in the digestive tract.

Research has shown that in addition to its stabilizing effects on blood sugar, okra actually reduces blood sugar levels and could be an option for diabetes prevention.

11. It helps prevent kidney disease

Studies have shown that eating more okra results in the reduction of kidney damage over time.

12. It may help reduce asthma symptoms

Okra's powerful dose of vitamin C has been linked to easing respiratory issues like asthma.

13. It can give you shiny, bouncy hair

Okra boiled, cooled, and mixed with lemon juice can be applied to your hair for a nice bouncy finish. Neat, huh?

14. It's good for your brain

Okra is believed to be a top brain food and is eaten frequently in the Middle and Far East by students who need a mental boost.

15. It's anti-inflammatory

That means it's good for joints, as well as treating lung inflammation, sore throat, and irritable bowel syndrome.

16. It's good for eye health

Okra's nutrients like vitamins C and A have been linked to a reduction in the risk of cataracts and macular degeneration.

17. It supports strong bones

Thanks to its vitamin K and folates, okra has been credited with preventing bone loss and fending off osteoporosis.

18. It's great for your skin

The high vitamin C content helps the growth and rejuvenation of skin cells and collagen, which keeps skin looking smoother, younger and healthier

19. It's a great source of vegetable protein

With 2 grams of protein per cup, okra is an easily-digestible, vegetarian source of filling, fibrous protein.

20. It supports ulcer healing

Okra coats the digestive tract when consumed and helps speed the healing of peptic ulcers.

So whether you're trying to lose weight, or just eating healthier to feel better and prevent future health issues, okra should definitely make it onto your next grocery list.

The plant to which I am referring is, as you may have guessed, the aloe vera plant. The same clear goop that flows through its leaves, known as mucilage, is also found in okra pods. Made of sugar residues called exopolysacharrides and proteins called glycoproteins, mucilage's viscosity increases when heat is applied.

Raw okra is 90% water, 2% protein, 7% carbohydrates and negligible in fat. In a 100 gram amount, raw okra is rich (20% or more of the Daily Value, DV) in dietary fiber, vitamin C and vitamin K, with moderate contents of thiamin, folate and magnesium.

Assimilation, delivery, elimination, digestion, retention, residence time. A wise man looks at the total time involved.

More elimination in eating cooked food, more rime to assimilate cooked food, more residence time in no veg food.

Eat coconut and bananas as food. 100 % assimilation, digestion, no waste dirty food in alimentary canal, no smell or constipation.

Natural food all diseases cured in 1 month. Claimed with evidence.

Okra has several benefits:

1) The superior fiber found in Okra helps to stabilize blood sugar by curbing the rate at which sugar is absorbed from the intestinal tract.

2) Okra's mucilage binds cholesterol and bile acid carrying toxins dumped into it by the filtering liver.

3) Okra helps lubricate the large intestines due to its bulk laxative qualities. The Okra fiber absorbs water and ensures bulk in stools. This helps prevent and improve constipation. Unlike harsh wheat bran, which can irritate or injure the intestinal tract, Okra's mucilage soothes, and Okra facilitates elimination more comfortably by its slippery characteristic. Okra binds excess cholesterol and toxins (in bile acids). These, if not evacuated, will cause numerous health problems. Okra also assures easy passage out of waste from the body. Okra is completely non-toxic, non-habit forming, has no adverse side effects, is full of nutrients, and is economically within reach of most unlike the OTC drugs.

4) Okra fiber is excellent for feeding the good bacteria (probiotics). This contributes to the health of the intestinal tract. These are similar to the ones proliferate by the yoghurt in the small intestine and helps biosynthesis of Vitamin B complex.

5) Okra is good for summer heat treatment. Okra is a supreme vegetable for those feeling weak, exhausted, and suffering from depression.

6) Okra is used for healing ulcers and to keep joints limber. It helps to neutralize acids, being very alkaline, and provides a temporary protective coating for the digestive tract.

7) Okra treats lung inflammation, sore throat, and irritable bowel.

8) In India, Okra has been used successfully in experimental blood plasma replacements. To retain most of Okra's nutrients and self-digesting enzymes, it should be cooked as little as possible, e.g. with low heat or lightly steamed. Some eat it raw.

Other benefits reported:

Okra is an ideal vegetable for weight loss and is storehouse of health benefits provided it is cooked over low flame to retain its properties. This also to ensure that the invaluable mucilage contained in it is not lost to high heat.

For adding bounce your hair, boil horizontally sliced Okra till the brew become maximally slimy. Cool it and add a few droops of lemon and use this as the last rinse and see your hair spring back to youthfulness and jump.

Okra is an excellent laxative treats irritable bowels, heals ulcers and sooths the gastrointestinal track.

Protein and oil contained in the seeds of Okra serves as the source of first-rate vegetable protein. It is enriched with amino acids on the likes of tryptophan, cystine and other sulfur amino acids.

Vitamin C is a powerful antioxidant and anti-inflammatory. This anti-inflammatory activity may curtail the development of asthma symptoms. A large preliminary study has shown that young children with asthma experience significantly less wheezing if they eat a diet high in fruits rich in vitamin C. 1/2 cup of cooked Okra contains over 13 mg of vitamin C.

Diets high in insoluble fiber, such as those containing Okra, are associated with protection against heart disease in both men and women.

The insoluble fiber found in Okra helps to keep the intestinal tract healthy, decreasing the risk of some forms of cancer, especially colon-rectal cancer.

Eating plenty of flavonoid and vitamin C-rich fruits and vegetables such as Okra helps to support the structure of capillaries.

1/2 cup of cooked Okra contains 460 IU of vitamin A. Some studies have reported that eating more foods rich in beta-carotene or vitamin A was associated with a lower risk of cataracts.

A study (JAMA July 23, 2003) showed that consuming a "dietary portfolio" of vegetarian foods lowered cholesterol nearly as well as the prescription drug lovastatin (Mevacor). The diet was rich in soluble fiber from oats, barley, psyllium, eggplant and Okra. It used soy substitutes instead of meat and milk and included almonds and cholesterol-lowering margarine every day.

A controlled trial showed that eating a diet high in fruits and vegetables containing folic acid, beta-carotene, and vitamin C effectively lowered homocysteine levels. Healthy people were assigned to either a diet containing a pound of fruits and vegetables per day, or to a diet containing 3 1/2 ounces (99g) of fruits and vegetables per day. After four weeks, those eating the higher amount of fruits and vegetables had an 11 percent lower homocysteine level compared to those eating the lower amount of fruits and vegetables. Okra is a storehouse of vitamins (A, B6 & C) and folic acid.

Something2share:

If you like to eat Lady's Finger (Okra), and if you have constipation problem, then give it a try. Eating 6 pieces of Lady's Finger (Okra) everyday for 2 months is certainly good for you.

I prefer to steam the fresh young pods of Lady's Finger (Okra). I also like to put them in boiling water for few minutes and then take them out and cool them on a plate before eating. Taste good (being soft and tender) by adding a little olive oil and soy sauce.

There are many ways of cooking Lady's Finger (Okra), such as fried with dried shrimp or ikan bilis with belacan (Malaysian shrimp paste) and added some red chilies. My wife likes to prepare yong tau foo (酿豆腐) with Lady's Finger (Okra) as well, besides using bean curd (tau foo), bitter gourd, brinjal (eggplant) and chilies. When she cooks curry fish head or tom yam fish head, she always adds more Lady's Finger (Okra) because her children including me, her hubby, like eating Lady's Finger (Okra).

If you are like my old friend, Tan Jing Ming, loves woking (i.e. cooking)in the kitchen besides walking and talking, then go search the net for many Okra Recipes. Enjoy your delicious dishes and stay healthy.

Sent from my iPad. Subramanian Ananth

Ashokan.blogspot.com

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E- mail. Ashok41@gmail.com

Posted by: subramanian / 4:22 PM

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Tuesday, April 30, 2019

Learn 4 Easy Chords to Quickly Play Thousands of Songs!

இது தான் முறையான,மோர் குழம்பு | வெண்டைக்காய் மோர் குழம்பு | Balaji's kit...

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Monday, April 29, 2019

Aurveda -

146 in all: diseases. Others are variations and modifications

As the ancient Roman philosopher Lucretius stated

"One man's food is another man's poison

" and as I recommend

"Don't just eat good, eat right for your body-type".

You enjoy your natural heath, disease free.

Mod-01 Lec-28 Magic Squares - Part 1 I was interested in magic square and would go to library of university department of chemical technologies.. from my M.Sc. study. 60 years before.

muthupetnews.com சுல்தானா பர்வீன் Part 1

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Sunday, April 28, 2019

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Magic Square Trick - 8 x 8 | Vedic Maths (Hindi/Urdu)

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Algebra Basics: The Distributive Property - Math Antics my understanding of maths have improved.properties of numbers have improved. Thank you all for directing my thinking.

Divisibility Rule of Prime Numbers. Know your numbers and osculatory, they are simple and easy.

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Saturday, April 27, 2019

Math. Subtraction & Addition. 1st & 2nd grade. Flashcards.

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Friday, April 26, 2019

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2 INGREDIENT HOMEMADE ICE CREAM RECIPE, mix and make.

Lydian Nadhaswaram & Amruthavarshini, lend me your ears for the moment of this song expression, nuances of play and what it can do to your psyche?

Thursday, April 25, 2019

WORLD TOUGHEST SONG BHAVAYAMI by ALKA AJITH in GANESH KIRUPA(+91 98410 8... variety in listening!

Dark Chocolate Walnut Date Bars- Healthy Appetite with Shira Bocar you can try this delicacy, delightful.

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Wednesday, April 24, 2019

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